Yoga has made a huge impact on my personal self-love journey and it can for you too. As a busy mom and working multiple businesses, the to-do lists have only have gotten longer and it can result in a very overwhelming, uncomfortable feeling. It was through yoga that I have been able to calm my mind and not let the day-to-day “to-dos” affect my love game.

There was a time when I was able to check everything off my list but then, a time came where there just wasn’t enough time in the day to do all that I “needed” to do. The pressures I put on myself to conquer it all became very unrealistic. It wasn’t until I discovered yoga that I was able to learn to let go

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