I Ate 3 Eggs Every Day for a Week — Here’s What I Learned

I’ve always liked eggs — they’re filling and delicious, but for some reason, I just can’t be bothered to make them on the weekdays because I’m too damn busy. At least that’s what I tell myself as I run out the door for work every morning juggling multiple bags and swiping an apple or banana out of the fruit bowl for breakfast.

The problem: When I do this, I am freakin’ ravenous and totally distracted long before it’s lunch time, which sets a bad tone for the rest of the day. So I decided it was time for a change, and that change would be eating some damn eggs. Specifically, three eggs every morning for a week.

Why eggs? They’re the perfect

Continue reading I Ate 3 Eggs Every Day for a Week — Here’s What I Learned at Good Housekeeping.



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